We'll help you take control of how you eat, so you can fuel your body for optimal health and performance. Our philosophy on nutrition echoes Michael Pollan's advice: "Eat real food, not too much, mostly plants."
We host regular nutrition and habit-stacking challenges at the gym, providing encouragement and accountability for establishing good eating habits, as well as developing effective habits and strategies for better sleep and recovery.
"The family-like atmosphere and the support are two things i love about this place. Its a great place to go and achieve your fitness goals."
“Great CrossFit box. Friendly and accommodating, even being a few minutes late the coach let me in for a drop in. They’ve really got a very professionally run gym. Everything runs like clockwork, with great programming for the workouts."
"Hands down the best around. Clean, well equipped, and amazing owner and coaches."
"Everyone here is super supportive and friendly and will help you out with your form and figuring out all the different moves. Great gym! 10/10 would recommend."
"Great gym! Super nice people. I highly recommend it."
"This box is great. Been coming here for about 4 months from a different box and the difference is incredible. The coaching is very attentive and helps you with anything from RX movements to scaled options for injuries. Great box!"
“My husband and I were in town for the holidays and had a great experience at this amazing facility! This huge box is well structured, fully-equipped and clean, and the coaches are friendly and great at leading the work outs. Awesome box, Danny!"
Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Lehi is easily accessible from anywhere in Lehi, Highland, American Fork, Saratoga Springs and Eagle Mountain.