• 4 sweet potatoes
• 1 tsp. cinnamon
• 1 tsp. chili powder

‍

• Preheat oven to 400 degrees.
• Place potatoes in the oven until tender, about 45 minutes.
• Place potatoes (with the skin) and seasonings in blender.
• Mix until your preferred consistency (ie: if you like smooth mashed potatoes bend longer).

‍

1/2 cup mashed sweet potato - 125 calories/ 0 fat/ 2 protein/ 29 carbs/ 10 sugar/ 4 fiber